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Pepperoni Pesto Mozzarella Stuffed Chicken
Serving Size:
10
This "Pizza" stuffed chicken breast is served on a bed of whole wheat pasta. Please note this is a customer submitted recipe from Empower Coaching meal plan.
Recipe by:
Empower Coaching
Cook Times
Active Prep
20
Hands-On Cook
20
Hands-Off Cook
0
Passive
0
Total Time
40
minutes
minutes
Recipe Serving Size
10
Cooking Tools Required
Air fryer, Baking sheet, Cutting board, Measuring cups and spoons, Oven, parchment paper, Sharp Knives
Ingredients
26
ounce
whole wheat pasta
5
ounce
red pesto
5
ounce
sliced pepperoni
5
ounce
reduced fat mozzarella
55
ounce
boneless skinless chicken breast
10
tablespoon
Cajun seasoning
Instructions
Preheat an air fryer to 400 degrees.
Slice the chicken fillet down the side and stuff with the mozzarella, pesto, and pepperoni.
Top the chicken with the cajun seasoning and spray with light cooking spray
Bake 2 breasts at a time in the air fryer for 15-20 minutes. Use 450 degree oven for more than 2 servings.
Meanwhile, cook the pasta in a pot of lightly salted water according to the instructions on the package. Enjoy the pasta with the stuffed chicken!
Reheating Instructions
Heat in 350 degree oven about 15 minutes or until heated through.
Nutrition
Calories:
584
kcal
|
Carbohydrates:
62
g
|
Protein:
51
g
|
Fat:
16
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
124
mg
|
Sodium:
633
mg
|
Potassium:
946
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
3654
IU
|
Vitamin C:
2
mg
|
Calcium:
181
mg
|
Iron:
5
mg