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+ servings

Vegan Buffalo Tempeh Salad

Serving Size: 10
Your new favorite salad recipe is here! This Vegan Buffalo Tempeh Salad is tossed in both buffalo sauce and avocado ranch dressing for the perfect balance of creaminess and spice!

Recipe by: Whitney Bond

Cook Times

Active Prep15
Hands-On Cook10
Hands-Off Cook0
Passive0
Total Time25 minutes
Recipe Serving Size10

Cooking Tools Required

12-inch saute pan, Colander, Cutting board, Measuring cups and spoons, Mixing bowls, Sharp Knives, Tongs

Ingredients

Toss together:

  • 32 ounce mixed greens
  • 1.25 cup vegan avocado ranch dressing
  • 1.25 cup Frank's buffalo sauce

For the skillet:

  • 40 ounce buffalo tempeh strips
  • 10 tablespoon Frank's buffalo sauce

For the salad:

  • 2.5 avocado thinly sliced
  • 4.25 ounce red onion thinly sliced
  • 4.25 ounce radish thinly sliced
  • 6 ounce bell pepper diced

Instructions

  • In a large bowl, toss the mixed greens with the vegan avocado ranch dressing and ¼ cup buffalo sauce.
  • Divide between number of servings into bowls.
  • Heat a large skillet on the stove over high heat. Add the strips of tempeh to the skillet and cook for 3-4 minutes per side, flipping when lightly browned. Move the tempeh strips to a cutting board and cut each strip into 8 pieces. Add to a bowl and toss with the remaining 2 tablespoons buffalo sauce.
  • Add the buffalo tempeh to the salad bowls.
  • Add the avocado, onions, radish and bell peppers.
Reheating Instructions
https://bowlsarethenewplates.com/buffalo-tempeh-salad/

Nutrition

Calories: 454kcal | Carbohydrates: 22g | Protein: 24g | Fat: 33g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 11g | Cholesterol: 8mg | Sodium: 1693mg | Potassium: 968mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1649IU | Vitamin C: 51mg | Calcium: 159mg | Iron: 4mg