Vegan Buffalo Tempeh Salad
$0.00 Cooking Fee
Serving Size: 10 ounces
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- In a large bowl, toss the mixed greens with the vegan avocado ranch dressing and ¼ cup buffalo sauce.
- Divide between number of servings into bowls.
- Heat a large skillet on the stove over high heat. Add the strips of tempeh to the skillet and cook for 3-4 minutes per side, flipping when lightly browned. Move the tempeh strips to a cutting board and cut each strip into 8 pieces. Add to a bowl and toss with the remaining 2 tablespoons buffalo sauce.
- Add the buffalo tempeh to the salad bowls.
- Add the avocado, onions, radish and bell peppers.
Cook Times
Active Prep15
Hands-On Cook10
Hands-Off Cook0
Passive0
Total Time25 minutes minutes
Recipe Serving Size10
Ingredients
Ingredients
Toss together:
- 32 ounce mixed greens
- 1.25 cup vegan avocado ranch dressing
- 1.25 cup Frank's buffalo sauce
For the skillet:
- 40 ounce buffalo tempeh strips
- 10 tablespoon Frank's buffalo sauce
For the salad:
- 2.5 avocado thinly sliced
- 4.25 ounce red onion thinly sliced
- 4.25 ounce radish thinly sliced
- 6 ounce bell pepper diced
Cooking Tools Required
12-inch saute pan, Colander, Cutting board, Measuring cups and spoons, Mixing bowls, Sharp Knives, TongsReheating/Serving Instructions
https://bowlsarethenewplates.com/buffalo-tempeh-salad/
Nutrition
Calories: 454kcal | Carbohydrates: 22g | Protein: 24g | Fat: 33g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 11g | Cholesterol: 8mg | Sodium: 1693mg | Potassium: 968mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1649IU | Vitamin C: 51mg | Calcium: 159mg | Iron: 4mg
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