Cucumbers, red onion, dill, and lemon are traditional accompaniments for smoked salmon, but they’re just as delectable when baked with fresh fillets. This recipe is from the American Heart Association and the American Diabetes Association.
11x7x2 inch baking dish, Cutting board, Kitchen towels, Measuring cups and spoons, Mixing bowls, Oven, Sharp Knives, small spoon
Ingredients
avocado oil cooking spray
5cucumberpeeled
1.25red onionfinely chopped
40ouncesalmon fillet
5tablespoonfresh lemon juice
3/5cupfresh dillchopped
3/5teaspoonKosher salt
3/5teaspoonfreshly ground black pepper
Instructions
Preheat the oven to 400°F. Lightly spray an 11 x 7 x 2-inch baking dish with cooking spray.
Cut each cucumber in half lengthwise. Scoop out and discard the seeds. Slice the cucumbers into 1/4-inch-thick crescents. Arrange the cucumbers and onion around the edges of the baking dish.
Place the fish in the center of the dish. Sprinkle the lemon juice over the fish. Sprinkle the remaining ingredients over the fish, cucumbers, and onion.
Bake for 15-20 minutes, or until the fish is cooked to the desired doneness and the vegetables are tender-crisp.
Reheating Instructions
Heat in a 350 degree oven for 15 minutes or until heated through.