Broiled Sirloin Steak with Steamed Broccoli

Serving Size: 10

This lean cut is broiled to create a flavorful and juicy steak. Served with steamed broccoli.

Recipe by: Mayumi Tavalero

Cook Times

Active Prep10

Hands-On Cook0

Hands-Off Cook15

Passive0

Total Time25

Recipe Serving Size10

Cooking Tools Required

Aluminum Foil, Broiler pan, Cutting board, Instant read thermometer, Kitchen towels, Measuring cups and spoons, Oven, Pot with lid, Steamer Basket, Tongs, Top Stove

Ingredients

3 pound sirloin steak
1 1/2 teaspoon garlic salt more or less to taste, or preference
1/2 teaspoon freshly ground black pepper more or less to taste
3 1/2 pound broccoli cut into florets, stems peeled and cut into 1-inch pieces

Instructions

Dry steaks by patting with a paper towel. Mix together the garlic salt and pepper. Sprinkle over steaks on both sides, rubbing seasoning into steaks. Place on a broiler pan lined with aluminum foil.
Preheat oven on "broil" for 5 minutes, setting oven rack so steaks will be 3 to 4 inches from the heating element.
Place the steaks in the oven and broil 3-8 minutes; turn and cook additional 3-5 minutes. Check doneness by inserting an instant-read thermometer into the middle of the steak:
Rare: 125°F (52°C) Medium rare: 130°F (54°C) Medium: 140°F (60°C) Medium-well: 150°F (66°C)
Allow to rest before slicing. Note: the temperature will rise an additional 5°F (3°C) during resting

Steam the broccoli:

In a large pot fitted with a steamer insert, bring about 1 inch of water to a boil. Add the cut broccoli (stems first), cover and steam for 3 minutes or until desired tenderness is reached.

Reheating Instructions

Heat in the oven at 350 degrees until heated through, or on the stove top in a sauté pan.

Nutrition