Banana Date Oatmeal Cookies

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$0.00 Cooking Fee
Serving Size: 1 cookie
Diets: Dairy Free, Egg Free, Gluten Free, Refined Sugar Free, Soy Free, Vegan, Vegetarian
Vegan and gluten free, these cookies are made with wholesome oats, flaxseed, bananas, coconut oil and dried fruit with no wheat flour or added sugar.
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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 16

Instructions

  • In a small bowl, whisk flaxseed and water. Let sit for about 10 minutes while you are getting other ingredients ready.
  • Preheat oven to 350 degrees F, line large baking sheet with unbleached parchment paper and spray with cooking spray.
  • In a large bowl, mash bananas. Add coconut oil, vanilla extract, cinnamon, baking soda and salt. Add flaxseed mixture and whisk really well. Add oats and oat flour; stir to combine. Add nuts and dates; mix well. Dough will be very thick.
  • Using a large ice cream scoop, place batter on previously prepared sheet and flatten with the back of a scoop into large size cookies. Cookies do not spread, you should be able to place 6 large cookies per sheet. Bake for 20 minutes or until nuts start to brown a bit.
  • Remove from the oven and let cookies cool for a minute, then transfer onto a cooling rack to cool off completely. Enjoy for breakfast, snack or dessert!

Cook Times

Active Prep20
Hands-On Cook0
Hands-Off Cook20
Passive0
Total Time40 minutes
Recipe Serving Size16

Ingredients

Ingredients

  • 3 tablespoon flax meal
  • 9 tablespoon water
  • 2 ripe banana
  • 1/2 cup coconut oil melted
  • 1 teaspoon pure vanilla extract
  • 2 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon Kosher salt
  • 1 3/4 cup rolled oats
  • 1/2 cup oat flour
  • 1 cup mixed nuts chopped if too large
  • 10 pitted Medjool date chopped
  • avocado oil cooking spray

Cooking Tools Required

Cutting board, Heavy duty rimmed baking sheet, Measuring cups and spoons, Sharp Knives

Nutrition

Calories: 296kcal | Carbohydrates: 35g | Protein: 5g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 99mg | Potassium: 359mg | Fiber: 5g | Sugar: 16g | Vitamin A: 45IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 2mg

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