Honey Cake

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$0.00 Cooking Fee
Serving Size: 1 slice
Diets: Dairy Free, Gluten Free, Paleo, Refined Sugar Free, Soy Free, Vegetarian
Recipe adapted from:
Karin Adoni Ben-David
This recipe is courtesy of nutritionist Karin Adoni, and comes from her cookbook Clean Diet by Karin Adoni Company. Walnuts, honey, and almond flour combine to create this delicious grain-free loaf cake. Perfect for a quick breakfast, dessert, or snack.
  • Food Prep
  • Cooking
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  • Ingredients
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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 12 people

Instructions

  • Lightly grease loaf pan with coconut oil, and line with parchment paper. Note: Cut one sheet to lay crosswise, lay in pan, and cut another sheet to lay lengthwise over the first sheet. This will make it easy to lift out when you are ready to unmold, when cake is completely cooled.
  • With a hand mixer, beat the egg whites for about one minute until they are foamy.
  • Add the yolks, honey, oil, baking soda, baking powder and coffee, mixing until well blended.
  • Gently fold the almond flour and walnuts into the yolk mixture.
  • Pour into prepared loaf pan and bake at 350o F for 40-60 minutes.

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook50
Passive0
Total Time1 hour 5 minutes
Recipe Serving Size12 people

Ingredients

Ingredients

  • 1 teaspoon coconut oil for greasing the pan
  • 5 egg separated

Beat together:

  • 3/4 cup honey
  • 1⁄3 cup coconut oil
  • 1⁄2 teaspoon baking soda
  • 1⁄2 teaspoon baking powder
  • 1⁄2 cup coffee strong, such as Turkish or a shot of espresso

Fold in:

  • 2 1⁄2 cup almond flour
  • 1/2 cup walnuts finely chopped

Cooking Tools Required

8x5 inch Loaf Pan, Electric Hand Mixer, Kitchen towels, Measuring cups and spoons, Mixing bowls, Oven, parchment paper, Spatula
Reheating/Serving Instructions
Can be left at room temperature for up to 3 days, then stored tightly wrapped in the refrigerator.

Nutrition

Calories: 232kcal | Carbohydrates: 17g | Protein: 6g | Fat: 17g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 68mg | Potassium: 47mg | Fiber: 2g | Sugar: 14g | Vitamin A: 75IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 1mg

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