Sizzlin’ Spicy Szechuan and Beef Stir-Fry
$0.00 Cooking Fee
Serving Size: 4 oz of steak and 1-2 oz of veggies
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 6
Instructions
- Heat 1 tablespoon oil in a wok or large sauté pan over high heat.
- Add steak and sauté for 4-5 minutes, tossing occasionally, until cooked through. Transfer steak to a clean plate and set aside.
- Add the remaining 1 tablespoon oil to the pan, along with the onion and bell pepper. Sauté for 3-4 minutes, tossing occasionally, until cooked by still slightly crispy. (I don’t like my veggies to be too soft in a stir-fry.) Add garlic and sauté for 1 more minute, or until fragrant.
- In the meantime, chop the garlic and ginger and make the Szechuan sauce.
- Reduce heat to medium. Add the steak and Szechuan sauce to the veggies, and toss to combine for about 30 seconds, or until the sauce thickens up.
- Remove from heat and serve immediately over rice or noodles, sprinkled with your desired toppings.
- Notes:**If your customer would like a spicier sauce, double the amount of crushed red pepper flakes. For a sweeter sauce, add more maple syrup.
Cook Times
Ingredients
Ingredients
- 4 tablespoon avocado oil
- 2 pound flank steak thinly-sliced
- 2 white onion peeled and thinly sliced
- 2 red bell pepper cored and thinly sliced
- 8 clove garlic peeled and thinly sliced
- 5 teaspoon fresh ginger finely minced
- 3 tablespoon extra virgin olive oil
Szechuan Sauce:
- 3/4 cup low-sodium soy sauce
- 5 tablespoon maple syrup
- 2 tablespoon chili garlic sauce
- 2 tablespoon rice vinegar
- 1 teaspoon Chinese five spice powder
- 1 teaspoon crushed red pepper
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
Toppings (optional):
- green onion thinly-sliced
- sesame seeds toasted
- crushed red pepper
Cooking Tools Required
Cutting board, Measuring cups and spoons, Mixing bowls, Sharp Knives, Skillet, Top Stove, WokReheating/Serving Instructions
Sause: Use immediately, or refrigerate in a sealed container for up to 4 days.
Nutrition
Calories: 460kcal | Carbohydrates: 23g | Protein: 37g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 91mg | Sodium: 1518mg | Potassium: 852mg | Fiber: 2g | Sugar: 14g | Vitamin A: 1344IU | Vitamin C: 55mg | Calcium: 85mg | Iron: 4mg
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