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Southwestern Black Bean and Corn Salsa
$21.67 Cooking Fee
Serving Size: 5 tablespoons
https://mytxkitchen.com/southwestern-black-bean-and-corn-salsa/
Cook Tools and Details
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Heat a cast iron pan over med-high heat. Clean corn and cut cob in half so it fits in the pan. Add corn pieces and brown on several sides for 5 minutes or until slightly charred. Remove kernels from cob and add to a medium bowl.
- Add remaining ingredients to the bowl and mix, adjusting seasonings.
- Cover and refrigerate for at least 30 minutes to allow flavors to blend.
Cook Times
Ingredients
Ingredients
- 1 ear fresh corn pan grilled and kernels cut from cob, or frozen
- 30 ounce canned black beans rinsed and drained
- 2/3 cup red bell pepper diced
- 2 tablespoon jalapeno pepper diced
- 1/2 cup red onion diced
- 1 tablespoon lime juice
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon Kosher salt
- 3 tablespoon fresh cilantro chopped
Cooking Tools Required
Cast iron panReheating/Serving Instructions
https://mytxkitchen.com/southwestern-black-bean-and-corn-salsa/
Nutrition
Calories: 85kcal | Carbohydrates: 16g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 446mg | Potassium: 308mg | Fiber: 6g | Sugar: 1g | Vitamin A: 387IU | Vitamin C: 20mg | Calcium: 34mg | Iron: 2mg
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You can get some side dishes for free.
- Start with the main dish, then add the sides.
- You'll see the magic pricing at work.
- The prices will change as you add more dishes to your cart.
- You'll only pay for the total time it takes to prepare everything.
