Tikka Chicken Kebab
$0.00 Cooking Fee
Serving Size: 4 ounces, 1 skewer
https://pipingpotcurry.com/indian-chicken-tikka-kebab/
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10 people
Instructions
- Combine all ingredients for the marinade in a bowl and mix well. Add chicken and coat on each side with the marinade. Let it rest for anywhere between 30 minutes to 8 hours in the refrigerator.
- Preheat the oven to 400 degrees.
- Line a baking tray with parchment paper or foil. Place a rack over top.
- When ready to cook, add the oil, onions, green and red bell pepper to the marinade with the chicken. Mix well.
- Thread the marinated chicken, peppers and onions in the skewers alternating between each. (1 skewer per person)
- Place the skewers on the rack, then bake for 15 minutes.
- Turn on your oven's broiler and broil the Tikka Kebabs for about 5 minutes to get the char marks.
- Serve warm with lime wedges and onion rounds, along with mint cilantro chutney to dip.
Notes
Marinate: Marinate for at least 30 minutes, but longer is ideal for more tender Chicken Tikka.
Cook: For best results cook the meat only until done. This will result in soft, juicy & tender chicken kebabs. Over cooked meat can result in chewy kebabs.
Meal Prep: Make a batch of this marinated chicken and freeze for later use or meal prep for the week.
Skewers: I used wooden skewers which I soaked in water for 30 minutes
Cook: For best results cook the meat only until done. This will result in soft, juicy & tender chicken kebabs. Over cooked meat can result in chewy kebabs.
Meal Prep: Make a batch of this marinated chicken and freeze for later use or meal prep for the week.
Skewers: I used wooden skewers which I soaked in water for 30 minutes
Cook Times
Ingredients
Ingredients
- 2 pound boneless skinless chicken thigh cut into 1.5-2 inch cubes
- 2 tablespoon avocado oil
- 1 cup red onion cut into 2 inch cubes, layers separated
- 1 cup green bell pepper cut into 2 inch cubes
- 1 cup red bell pepper cut into 2 inch cubes
- 10 skewers soaked in water
For the marinade:
- 1 cup plain Greek yogurt
- 1.5 tablespoon fresh ginger peeled and grated
- 1.5 tablespoon garlic minced
- 2 tablespoon lime juice
- 4 teaspoon Kashmiri red chili powder or cayenne or sub with smoked paprika and a pinch of cayenne pepper, more or less to taste
- 1 teaspoon ground turmeric (haldi powder)
- 2 teaspoon garam masala
- 2 teaspoon ground coriander (dhaniya powder)
- 1 tablespoon dried fenugreek leaves (kasoori methi) (kasoori methi)
- 2 teaspoon Kosher salt more or less to taste
For serving:
- 3 lime cut into wedges
- 1/2 cup mint cilantro chutney or your favorite chutney
Cooking Tools Required
Baking Pan, Cutting board, Measuring cups and spoons, Mixing bowls, Oven, parchment paper, Sharp Knives, SkewerReheating/Serving Instructions
Heat in the oven for 10 minutes at 350 degrees or until heated through.
Nutrition
Calories: 172kcal | Carbohydrates: 7g | Protein: 20g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 556mg | Potassium: 375mg | Fiber: 2g | Sugar: 3g | Vitamin A: 556IU | Vitamin C: 40mg | Calcium: 49mg | Iron: 1mg
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