Cuisines | American |
---|---|
Cooking Methods | Baking, Simmering |
Diets | Egg Free, Kid Friendly, Nut Free, Refined Sugar Free, Vegetarian |
Main categories | Vegetarian |
Broccoli Cauliflower Cheese Bake
Serves: 10
Creamy mozzarella and Swiss cheeses create the base for these tasty veggies, while a hint of cayenne pepper gives them a kick that guests will adore.
Recipe by:
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Adjust the ingredients measurement scale here by changing this number. 10
Cook Times
Cooking Tools Required
Cutting board, Dutch Oven, Measuring cups and spoons, Mixing bowls, Mixing spoon, Pyrex baking dish, Sharp Knives, Stock pot or >5 Qt potIngredients
- 7 cups cauliflower florets cut into florets
- 6 cups broccoli florets
- 3 tablespoons butter
- 1/3 cup all-purpose flour
- 1-1/2 teaspoons spicy brown mustard
- 3/4 teaspoon Kosher salt
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground black pepper
- 3-3/4 cups fat-free milk
- 1-1/2 cups mozzarella cheese divided
- 1-1/2 cups swiss cheese divided
Instructions
- Place cauliflower and broccoli in a Dutch oven; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Drain; transfer to a 13x9-in. baking dish coated with cooking spray.
- In small saucepan, melt butter. Stir in the flour, mustard, salt, nutmeg, cayenne and pepper until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Stir in 1-1/4 cups each mozzarella and Swiss cheeses until melted. Pour over vegetables. Bake, uncovered, at 400° for 15-20 minutes or until bubbly. Sprinkle with remaining cheeses. Bake 5 minutes longer or until golden brown.
Nutrition
Calories: 126kcal | Carbohydrates: 12g | Protein: 7g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 300mg | Potassium: 423mg | Fiber: 3g | Sugar: 3g | Vitamin A: 586IU | Vitamin C: 82mg | Calcium: 135mg | Iron: 1mg
Broccoli Cauliflower Cheese Bake
$30.00 cooking fee
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