Keto Rutabaga Fries with Fry Sauce
$0.00 Cooking Fee
Serving Size: 1/4 rutabaga
https://www.drberg.com/keto-recipes/keto-rutabaga-fries-with-fry-sauce?fbclid=IwAR0DJ1QuVFiVP1-xdBxU7brqkZoD7HK-Mc37wlnZwlJTFkFAJ5umpScunik
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 8
Instructions
- Preheat oven to 400 degrees F. Line a baking tray with parchment.
- Peel and cut rutabaga into ¼-inch sticks. Place in a large mixing bowl.
- Spray rutabagas with avocado oil and season with salt and pepper. Mix well.
- Place fries on baking tray and bake for 30 to 40 minutes until golden brown.
For the fry sauce:
- Combine all ingredients and mix well.
Cook Times
Ingredients
Ingredients
- 2 rutabaga large
- avocado oil spray
- 1 teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
For fry sauce:
- ½ cup mayonnaise
- 1 tablespoon yellow mustard
- 1 teaspoon tomato paste
- ½ teaspoon smoked paprika
Cooking Tools Required
Cutting board, Heavy duty rimmed baking sheet, Measuring cups and spoons, Oven, parchment paper, Sharp KnivesReheating/Serving Instructions
Heat in a 350 degree oven for 15 minutes or until heated through.
Nutrition
Calories: 133kcal | Carbohydrates: 9g | Protein: 1g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 418mg | Potassium: 311mg | Fiber: 2g | Sugar: 5g | Vitamin A: 86IU | Vitamin C: 24mg | Calcium: 45mg | Iron: 1mg
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