Meal Prep Chicken, Feta and Olive with Pretzels and Fruit
$0.00 Cooking Fee
Serving Size: 10 ounces
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Preheat oven to 400 degrees.
- Cook your chicken until golden brown (165 degrees). Leave to cool and then shred the chicken into pieces with a fork.
- Boil your pasta and then drain.
- Add the pasta to a mixing bowl and then add in your shredded chicken, olives, rinsed cherry tomatoes and feta cheese.
- Drizzle the olive oil over the pasta along with some salt, pepper and oregano. Mix well so that it’s all combined.
- In a separate lunch box, add some pretzels, rinsed blueberries and cut up orange. Enjoy!
Cook Times
Active Prep15
Hands-On Cook5
Hands-Off Cook20
Passive0
Total Time40 minutes minutes
Recipe Serving Size10
Ingredients
Ingredients
- 10 ounce dry pasta
- 15 teaspoon extra virgin olive oil
- 30 piece pitted Kalamata olives
- 3 1/2 ounce 19% pasteurized feta cheese
- 70 ounce boneless skinless chicken breast
- 40 piece cherry tomato
- 20 pinch dry oregano
- 2 1/2 cup blueberries
- 5 1/2 ounce salted pretzel crackers
- 5 orange
Cooking Tools Required
5-quart saucepot, Colander, Cutting board, Forks, Heavy duty rimmed baking sheet, Measuring cups and spoons, Oven, parchment paper, Tongs, Top StoveNutrition
Calories: 516kcal |