Portobello Tacos
$0.00 Cooking Fee
Serving Size: 1 filled mushroom
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Preheat oven to 400 degrees F.
- In a large saute pan set over medium heat, add the avocado oil and when hot add the onions.
- Remove stems from mushrooms and finely chop. Add to the pan with the onions and saute until onions are translucent, about 5 minutes.
- Add the ground turkey, chili pepper, taco seasoning, and salt. Cook until turkey is no longer pink, about 7 minutes.
- Meanwhile arrange mushrooms tops down on a baking sheet and bake for 10 minutes, then flip over and bake for another 10 minutes.
- To make the guacamole, mash the avocado with the salt and lime.
- To assemble tacos, spoon ground turkey into mushroom caps. Top with guacamole, tomatoes, olives, green onions, and cilantro.
Cook Times
Ingredients
Ingredients
- 10 Portobello mushroom
- 1 onion small, chopped
- 1 ¼ pound 85% lean ground turkey
- 2 red chili pepper small, diced, more or less to taste
- 3 clove garlic minced
- 1 tablespoon avocado oil
- 2 tablespoon taco seasoning more or less to taste
- 1 teaspoon Kosher salt
For the toppings:
- ½ cup fresh cilantro chopped
- 4 stalk green onion thinly sliced
- 3/4 cup cherry tomato sliced
- 2/3 cup Kalamata olive sliced
For the guacamole:
- 2 avocado large
- 1 lime
- 1 teaspoon Kosher salt
Cooking Tools Required
Baking sheetReheating/Serving Instructions
Heat in the oven at 350 degrees for 15 minutes, or in the microwave on medium power until heated through.
Nutrition
Calories: 186kcal | Carbohydrates: 10g | Protein: 17g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 689mg | Potassium: 762mg | Fiber: 5g | Sugar: 4g | Vitamin A: 398IU | Vitamin C: 22mg | Calcium: 25mg | Iron: 1mg
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