Sauteed Garlic Patty Pan Squash, Zucchini and Eggplant
$0.00 Cooking Fee
Serving Size: 1 cup
Cook Tools and Details
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Heat oil in pan and add chopped squash
- After sauteing for 3 minutes, add garlic, salt, pepper, and toss
- Cook until edges are slightly brown
Cook Times
Ingredients
Ingredients
- 2 pound patty pan squash for 10 servings about 4 patty pan squash
- 1 pound zucchini for 10 servings about 2 zucchinies
- 1 pound eggplant
- 2 tablespoon extra virgin olive oil or ghee
- 3 clove garlic chopped
- 2 teaspoon Kosher salt
- ½ teaspoon freshly ground black pepper
Cooking Tools Required
Cutting board, Food storage containers, Saute pan, Sharp Knives, Top StoveReheating/Serving Instructions
microwave or stovetop
Nutrition
Calories: 62kcal | Carbohydrates: 8g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 471mg | Potassium: 392mg | Fiber: 3g | Sugar: 5g | Vitamin A: 299IU | Vitamin C: 26mg | Calcium: 31mg | Iron: 1mg
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