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Basmati and Wild Rice with Lentils and Caramelized Shallots

Serves: 10
Serving Size: 1 cup

Recipe by: An Le

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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Cook Times

Active Prep15
Hands-On Cook10
Hands-Off Cook30
Total Time55 minutes
Recipe Serving Size10

Cooking Tools Required

Food storage containers, Saute pan, Spatula, Top Stove

Ingredients

  • 2 cup basmati rice
  • 2 cup wild rice
  • 1 cup dry lentil
  • 2 cup shallot sliced
  • 2 tablespoon ghee olive oil, or coconut oil

Instructions

  • Wash basmati and wild rice together until the water runs as clear as possible
  • Add lentils
  • In a pot, add water up to 1 inch above rice and lentil level
  • Cook on high until boil, then turn down to low heat and let simmer until done (about 30 minutes)
  • In a saute pan, caramelize shallots
  • Add shallots to rice and lentil mix and mix thoroughly
  • Serve

Nutrition

Calories: 377kcal | Carbohydrates: 73g | Protein: 13g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 11mg | Potassium: 521mg | Fiber: 10g | Sugar: 5g | Vitamin A: 14IU | Vitamin C: 5mg | Calcium: 45mg | Iron: 3mg

Basmati and Wild Rice with Lentils and Caramelized Shallots

$55.00 cooking fee

Meal price includes: Cooking | Storing | Clean Up
What’s not included*: Ingredients | Serving

*No time to shop? Ask the cook to buy the ingredients for you during checkout (additional fee).
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Course

Side Dish

Cuisines

Mediterranean

Cooking Methods

Sautéing

Diets

Dairy Free, Egg Free, Gluten Free, Low Fat, Nut Free, Refined Sugar Free, Soy Free, Vegan, Vegetarian

Main categories

Everyday Food, Vegan, Vegetarian, Training Athlete

Main Ingredient

Grains

Recipe Author

An Le

Special Occasions

Other Occasion, Rosh Hashanah

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