Thai Basil Chicken Bowls
$0.00 Cooking Fee
Serving Size: 1/2 cup rice and 5 ounce chicken/vegetables
https://damndelicious.net/2019/01/22/thai-basil-chicken-bowls/
Cook Tools and Details
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Cook rice according to package instructions; set aside.
- In a small bowl, whisk together chicken stock, soy sauce, fish sauce, brown sugar and vinegar; set aside.
- Heat avocado oil in a large skillet over medium heat. Add garlic, shallots and chili pepper. Cook, stirring frequently, until fragrant, about 1-2 minutes.
- Add ground chicken and cook until browned, about 3-5 minutes, making sure to crumble the chicken as it cooks; drain excess fat.
- Stir in stock mixture and cook, stirring constantly, until the sauce has thickened, about 2-3 minutes. Stir in basil until just wilted, about 30 seconds.
- Divide rice into bowls. Top with chicken mixture.*
Cook Times
Ingredients
Ingredients
- 2 1/2 cup jasmine rice
- 1 1/4 cup chicken stock
- 7 tablespoon reduced sodium soy sauce
- 2 tablespoon fish sauce
- 4 tablespoon light brown sugar
- 4 tablespoon rice vinegar
- 5 tablespoon avocado oil
- 7 clove garlic minced
- 5 shallot thinly sliced
- 2 red Thai chili pepper thinly sliced
- 3 pound ground chicken breast
- 4 cup fresh basil packed
Cooking Tools Required
12-inch nonstick skillet, Cutting board, Measuring cups and spoons, Mixing bowls, Pot with lid, Sharp Knives, Top Stove, Wooden SpatulaReheating/Serving Instructions
Heat rice in the microwave, covered on medium-high heat, meanwhile saute chicken in a pan over medium heat.
Nutrition
Calories: 478kcal | Carbohydrates: 47g | Protein: 30g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 118mg | Sodium: 816mg | Potassium: 932mg | Fiber: 1g | Sugar: 6g | Vitamin A: 515IU | Vitamin C: 5mg | Calcium: 57mg | Iron: 2mg
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