One Pan Sweet Chili Salmon Rice Bowl

$0.00 Cooking Fee
Serving Size: 7 ounces
Recipe adapted from:
Enjoy this nutritious, sweet/slightly spicy salmon rice bowl for your next meal. This is a customer submitted recipe from Empower Coaching meal plan.
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  • Food Prep
  • Cooking
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  • Ingredients
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Cook Tools and Details

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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Instructions

  • Add your diced pepper, onion and peas to a heated pan and cook on a high heat for 5 minutes.
  • Meanwhile, mix together your soy sauce, honey, sweet chilli and paprika to create your sauce.
  • Turn the heat down slightly then add your salmon chunks followed by salt, pepper and half of your sauce mixture.
  • Once the salmon is cooked, mix in your cooked rice and remainder of the sauce.
  • Serve and top with some sesame seeds and enjoy!!

Cook Times

Active Prep20
Hands-On Cook15
Hands-Off Cook0
Passive0
Total Time35 minutes
Recipe Serving Size10

Ingredients

Ingredients

  • 5 yellow onion
  • 20 teaspoon sweet chili sauce
  • 20 tablespoon sesame seeds
  • 55 ounce wild Alaskan salmon fillet
  • 5 red bell pepper
  • 30 ounce microwave brown basmati rice
  • 15 teaspoon honey
  • 6 1/2 cup frozen green peas
  • 5 green bell pepper
  • 10 teaspoon paprika
  • 20 tablespoon soy sauce

Cooking Tools Required

12-inch saute pan, Cutting board, Measuring cups and spoons, Microwave, Sharp Knives, Spatula
Reheating/Serving Instructions
Heat in the microwave on medium-high power until heated through.

Nutrition

Calories: 629kcal | Carbohydrates: 69g | Protein: 47g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 6g | Cholesterol: 86mg | Sodium: 2194mg | Potassium: 1536mg | Fiber: 12g | Sugar: 26g | Vitamin A: 3854IU | Vitamin C: 166mg | Calcium: 242mg | Iron: 7mg

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